Our research shows active play helps children’s mental health, learning and social connection, yet most young children aren’t getting enough active play, and most are getting too much screen time.

This week, we’re challenging all Australians to Go Play. Just 15–30 minutes more active play with children each day can make a difference.

Why?

Play is not just something children love to do, it's how they learn and how they grow. When children get enough energetic play in early childhood and through life, they enjoy better:

• physical development, strength, coordination, balance
• mental health and emotional regulation
• cognitive development, attention and learning
• social connection and resilience

Need ideas to get started with energetic play? Check out our weekly Move it Monday ideas for fun active play you can do anywhere.

Early learning educators can access our fast, fun, and FREE educator professional development when they sign up to the program.

Let's go play!